I like wine and I like chocolate. I also like to be able to fit into my clothes. What’s a girl to do?! Well, I’ve heard that keeping a food intake journal can help. If I have to admit to eating it by writing it down, I’m far less slightly less likely to put that tablespoon of nutella in my mouth. So, I recently went on a mission to find a good calorie counter website and came across MyPlate by LiveStrong. It’s awesome! The basic membership is free and includes access to their calorie counter and you can even keep an account that will track your weight loss, both in pounds and inches. It will also track your workouts and calories burned, and also provides a nifty pie chart of your daily intake of carbs, protein and fat. Now, only if it had a built in lie detector.
